Their time is coming: who shouldn't eat tangerines, no matter how much they want to

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Their time is coming: who shouldn't eat tangerines, no matter how much they want to
Their time is coming: who shouldn't eat tangerines, no matter how much they want to
Anonim

Tangerine season starts! For most people, this fragrant orange fruit evokes only positive emotions, being associated with the New Year. It's just that not everyone can eat it. It can harm some people. Who should not enjoy this citrus and why?

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Allergy

Many people suffer from individual intolerance to fruits that contain a large amount of vitamin C. If they eat at least one slice of tangerine, they will get swelling of the larynx, severe rash and headache. This condition is dangerous, because it is fraught with consequences associated with the deterioration of the internal organs.

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Gastrointestinal problems

Peptic ulcer, cholecystitis, colitis, gastritis by the type of high acidity - with these and many other diseases of the gastrointestinal tract, citrus fruits are strictly prohibited for use. Their composition strongly irritates the mucous membrane, negatively affecting the condition of the kidneys. For the same reason, tangerines are prohibited for cholecystitis, nephritis and hepatitis.

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Diabetes

Mandarins contain a lot of sugar, albeit natural. It is not necessary to completely refuse citrus fruits, this is not prohibited in this pathology, but you definitely should not abuse it.

And you need to choose fruits carefully - tangerines must be fresh and ripe. Then citrus will benefit by strengthening the immune system and increasing the body's resistance. In the presence of diseases that are associated with metabolism, this is very important.

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Pregnancy

Another condition in which citrus should be consumed with caution and in limited quantities. One fruit per day is enough. And in the later stages, it is better to refuse citrus fruits.

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Young age

It is recommended to introduce a child to tangerines not earlier than he is one year old. The delicate stomach of a baby is not ready for this aggressive fruit. Plus, young children are prone to allergies, which citrus may well provoke.

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Diet

The calorie content of citrus is determined by the disaccharides that formed in it during ripening. This fruit can be called dietary, since there are from 38 to 53 calories per 100 grams.

But we must remember that mandarin is a very insidious citrus. You can get carried away and eat the whole package. As a result, not only rashes will appear, but also extra pounds. You won’t be able to go full for a long time - citrus is absorbed very quickly.

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Other states

You should also not get carried away with citrus fruits, if any of the following applies to you:

  • Skin disease or eczema.
  • Stress, recent nervous shock. After such a state, the body is weakened, although a person may not notice this. Therefore, it is easily allergic.
  • Must take drugs to treat cardiovascular disease or hypertension.
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Also, in no case should you brush your teeth immediately after eating tangerines. You have to wait at least half an hour. Citruses are a storehouse of acids, and they settle in the mouth and on the enamel. Under the influence of a toothbrush, they only penetrate deeper into the enamel and the lower layers of the tooth. As a result, they are weakened and destroyed.

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