I'm the new woman! Holly Haig has lost almost 65 kg, although she loves chocolate and does not go to the gym

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I'm the new woman! Holly Haig has lost almost 65 kg, although she loves chocolate and does not go to the gym
I'm the new woman! Holly Haig has lost almost 65 kg, although she loves chocolate and does not go to the gym
Anonim

A person who wants to lose weight is usually into fitness and refuses certain foods. Anyone who has tried to lose weight at least once in their life knows that it is not easy. However, the heroine of the article managed to say goodbye to extra pounds, despite the fact that she did not go in for sports and allowed herself high-calorie foods.

Photo as an incentive

27-year-old resident of Sheffield (UK), Holly Haig, recalls that since childhood she was overweight. Due to being overweight, the girl felt insecure. The ridicule of those around her made her seize problems. The photo, taken in 2017, helped the heroine of the article make a decision to fight overweight. Holly was decorating the Christmas tree. When her mother showed her a picture taken that day, Haig asked to delete it. In the photo, the girl looked overweight, flushed and out of breath.

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However, thanks to this picture, Holly looked at herself from the side and finally decided to take care of her own appearance.

The right choice

In January 2018, Haig reached out to the Lighter Life weight loss community. The girl says that she does not regret that she chose this particular organization. Holly didn't have to count calories or worry about indulging in forbidden treats like chocolate to fight the extra pounds. However, the heroine of the article managed to change her eating habits for the better. Holly used to skip breakfast, eat sausage buns, crackers and sandwiches for lunch, and buy pizza for dinner. Her snack consisted of chips, cereal and chocolate. Now the diet and diet of the girl has become he althier. Holly eats fruit and yogurt for breakfast, lean ham salad for lunch, and vegetable stew with chicken for dinner. Throughout the day, Haig consumes lentil chips, carrot sticks, and cereal bars.

Amazing result

Thanks to this nutrition system, Holly managed to lose 65 kilograms.

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Now the heroine of the article can buy clothes in a much smaller size and feels great. The girl is grateful to the staff of the organization Lighter Life for helping her in the fight against overweight. Haig said that she had changed not only externally, but also internally, she began to perceive life differently. Community workers provide their clients with cognitive behavioral therapy classes where they teach people to change the way they think and feel about food. The heroine of the article fondly recalls these meetings. Holly says that a few months after she started losing weight, she met a guy named Leon. The young man supported his beloved in an effort to get rid of extra pounds. Haig is very grateful to him. Now Holly continues to eat he althy food. In addition, the girl began to do fitness. She goes to the gym five times a week.

The mother of the heroine of the article also contacted the Lighter Life community. The woman managed to achieve excellent results. Holly and her mother were recently invited to a wedding in France.

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They chose beautiful clothes for the holiday and looked great.

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