7 delicious omelettes that can charge you with positive energy for the day

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7 delicious omelettes that can charge you with positive energy for the day
7 delicious omelettes that can charge you with positive energy for the day
Anonim

Many can't imagine a morning without an omelet. So that he does not get bored, every time I try to cook according to a new recipe. In this article, I will share a family of them. Cooking according to these recipes, the output is delicious omelettes that can energize and positive for the whole day.

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Recipe 1. Spanish omelette

For cooking you will need:

  • Eggs - 14 pieces.
  • Rapeseed oil - 50 ml.
  • Potato, cut into small cubes - 500 grams.
  • Large onion cut into small slices.
  • S alt, pepper.
  • For serving coarsely chopped parsley - two tablespoons.
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Heat a large frying pan with a diameter of 30 centimeters, with a non-stick coating and a removable handle, over medium heat with rapeseed oil, 1 tablespoon of which should be left. Add the potatoes and fry them until brown for about a quarter of an hour, then add the onion, s alt and pepper. Continue to fry with constant stirring for a few more minutes, until the onion becomes transparent.

Lubricate the walls of the pan with the remaining oil and pour the eggs previously beaten in a bowl into it and mix thoroughly with its contents. Raise the heat to moderately high and fry for four minutes, after which we place the pan in the oven preheated to 260 ° C. After about 5 minutes, the omelette will be covered with a brownish crust, which will indicate its readiness.

Put the finished omelette on a cutting board, let cool, cut into portions and serve sprinkled with parsley.

Recipe 2. Omelet with herbs

For its preparation you will need:

  • Eggs - 5 pieces.
  • Chopped parsley - 2 tbsp. spoons.
  • Crushed tarragon - 1 tbsp. spoon.
  • Sliced green onion - 1 tbsp. spoon.
  • Rapeseed oil - 1.5 tbsp. spoons.
  • Butter - 30 grams.
  • S alt, pepper.
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Rapeseed oil and butter are heated in a frying pan with a diameter of ≈25 cm until it begins to smoke slightly. Add the eggs pre-beaten in a bowl with all the other ingredients and fry over medium heat with constant stirring until the eggs curdle. Then continue to fry for ≈1 minute without stirring. We separate the omelette from the walls of the pan, fold it three times towards the middle and carefully remove it from the pan. Divide the resulting omelette in half and serve.

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Recipe 3. Whiskey Bacon Omelette

Whiskey bacon is cooked first. To do this, prepare:

  • Butter - 90 grams.
  • Low-fat bacon - 500 grams.
  • Brown sugar - 40 grams.
  • Scotch whiskey - 1.5 tbsp.
  • Ground pepper - to taste.
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In a large frying pan, melt the butter, add the bacon and fry it over moderate heat for two minutes, then turn the bacon over, add whiskey and sugar to it and fry over high heat for another half a minute. Sprinkle with pepper and remove from heat.

For an omelette you will need:

  • Eggs - 12 pieces.
  • Butter - 120 grams.
  • Cheddar cheese finely grated - 150 grams.
  • Cherry tomatoes cut into 4 parts - 3 pcs
  • Basil - 15-20 leaves.
  • S alt, pepper.

Cook better in a pan with a diameter of twenty centimeters. Melt one tablespoon of butter and add 3 pre-beaten eggs. Fry this mixture over high heat for 20 seconds, reduce heat, sprinkle with a quarter of the cheese and spread 3 slices of cherry tomato. We continue to cook on low heat until the cheese has melted, after which we decorate it with a quarter of the basil, fold it in half and remove it from the pan on a serving plate.

With the remaining ingredients, repeat this operation three more times. This omelette is served with cooked whiskey and bacon.

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Recipe 4. Mexican omelette

For cooking you will need:

  • Eggs - 8 pieces.
  • Avocado - 1 piece
  • Lemons - 3 pieces
  • Cilantro - 2 bunches.
  • Low-Fat Natural Yogurt - 3 tbsp. spoons.
  • Olive oil - 3 tbsp. spoons.
  • Half of an onion.
  • Cabbage - 100 grams.
  • Carrot - 1 piece
  • Chili pepper - 1 pod.
  • Cheddar cheese - 60 grams.
  • S alt, pepper.
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Beat the avocado with a blender until smooth. Add yogurt and juice of two lemons to it. Pre-washed onions and carrots finely chop. Finely chop the cabbage and chilli. Mix all these ingredients well.

After that, beat the eggs in a separate bowl, s alt and pepper. Pour the beaten eggs into a non-stick pan heated with olive oil and immediately pour the mixture with grated cheddar cheese. Cook over low heat for a few minutes until cheese is melted. Lay the vegetables on top, carefully fold in half and serve on a plate. When serving, you can garnish with lettuce and a slice of lemon.

Recipe 5. Omelet sandwiches

In order to prepare them, you will need the following ingredients:

  • Eggs - 8 pieces.
  • Sliced ham (preferably prosciutto or serrano) - 120g
  • Olive oil - 3 tbsp. spoons.
  • Bread for sandwiches - 4 pieces.
  • A large, halved tomato.
  • S alt, pepper.
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In a bowl, beat the eggs, mix them with ham, s alt and pepper. In a large non-stick skillet, heat the olive oil and pour in the egg and ham mixture. Fry for a few minutes over medium heat. As a result, a golden crispy crust should form on the underside of the omelet, and the upper part should remain slightly raw.

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Fold the omelet in half and carefully remove to a plate, cut into 4 parts and leave to cool. Forming and serving sandwiches.

Recipe 6. Asian omelet (baked)

To prepare this dish, you must have:

  • Eggs - 8 pieces.
  • Shallot - 6 large rings.
  • Rapeseed oil - 1 tbsp. spoon.
  • Smoked ham (finely chopped) - 60 grams.
  • Cep mushrooms - 100-120 grams.
  • Green peas - 1 cup.
  • Soy sauce - 3 tbsp. spoons.
  • Mungo Beans - 1 cup.
  • Sliced across shrimp - 100-120 grams.
  • Rice vinegar - 1 tbsp. spoon.
  • Sesame oil - 0.5 tbsp. spoons.
  • Chili oil - a few drops.
  • Sliced cilantro - 2 tbsp spoons.
  • S alt, pepper.
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To make an Asian omelet, it is advisable to use a wok, but if it is not available, you can also cook in a very hot pan. All ingredients are fried in a wok over high heat. First add the butter, then the ham, frying until brown (≈1 minute).

Add mushrooms and cook until soft. Add 1 tbsp. a spoonful of soy sauce, peas and cook it for 0.5 minutes, add beans and cook for another 0.5 minutes. Turn off the heat, add shrimp, eggs, s alt, pepper and send for twelve minutes in an oven preheated to 210 ° C.

While the mixture is baking, take the rest of the soy sauce, chili and sesame oil, rice vinegar and mix. We take the omelette out of the oven, pour over it with the cooked fragrant composition, decorate it with cilantro and serve.

Recipe 7. Strawberry Omelet

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To prepare it, beat six eggs with 30 ml of water, s alt, pepper and send to a frying pan heated with a little oil. When the omelette is half cooked, add 50 grams of cream cheese cut into small cubes, a glass of strawberries cut along the length and sprinkle with cane sugar to taste. Fold the omelet in half and cook over low heat for another 2 minutes.

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