Advice to parents: 5 rules to help raise mentally he althy children

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Advice to parents: 5 rules to help raise mentally he althy children
Advice to parents: 5 rules to help raise mentally he althy children
Anonim

Parents give their children a decent start in life - this applies not only to child care and proper upbringing, but also to psychological hardening. What does this concept imply? In other words, it is the training of the senses. No one has been able to completely protect children from problems and disappointments. So learn to respond to them correctly! Below are five tips on how to achieve this.

The first two rules

We teach our children to brush their teeth daily, teach them that eating fresh fruits and vegetables is good for them, and repeat about the need for an annual visit to the dentist. All this is absolutely correct. But it is also necessary to remind children of the existence of such a specialist as a psychologist - a person who will definitely help to cope with mental problems. A visit to his office cannot be ignored, especially when it is necessary to correct the psychological mood, say, after suffering stress. It's not just adults who need professional support.

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The second rule says - always discuss with the children their problems and sorrows, do not consider that all this is trifles, and the storm will gradually subside by itself. A long-term suppressed internal conflict threatens to grow, and negative emotions - accumulation and subsequent explosion. In this case, it will be much more difficult to deal with the consequences.

At the same time, it is necessary to explain to the child how to deal with such destructive feelings as anger, irritation, etc. Teach children to cope with them, show an example of how you curb sudden anger yourself.

Don't rush to decide everything

A child is often faced with difficult situations, and the first reaction of parents is to help them cope with them and solve everything themselves. But this is the wrong approach. How will a child learn to successfully overcome life's problems if you do it for him? It is better to take the position of a prompter - together with the child, analyze possible ways to solve a difficult situation, help with advice, but do not intervene immediately. If necessary, even draw a visual way out of the situation - visually information is perceived easier and faster. Encourage your child to try to correct the situation on their own, and if he succeeds, then consider that one of the stages of life preparation has been completed.

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Don't change your mind

Often a child insists that he does not succeed in any business. Do not rush to convince him! On the contrary, share your doubts that sometimes overcome you at work, when it seems that everything is not going the way it should. Inspire your child that self-doubt and the search for perfection is normal and characteristic not only of him, but also of other people. But you have to work hard and the blues will surely be replaced by self-confidence. In addition, diligent work, as you know, is always rewarded. An excellent result is clearer than any motivating conversations.

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Watch the comedy

A bad mood can appear in every person. Children are no exception. It only seems to adults that the baby cannot have any worries. How quickly we, growing up, forget our own childhood! A seemingly trifle can unbalance a child, deprive him of his appetite and mood. Understanding this, parents should advise their child to be distracted or try to switch him to an interesting activity, offer to watch a funny program or cartoon, read a book. This will help the child understand that feelings can and should be controlled so that they do not begin to lead themselves.

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Children are in great need of parental support and participation. Only by overcoming difficulties together, living with the problems of your child, you can raise a happy person!

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