Calcium tablets: how to take?

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Calcium tablets: how to take?
Calcium tablets: how to take?
Anonim
calcium tablets
calcium tablets

The importance of calcium for the human body

It has long been known that the human body consists of various elements. Some of them in the body are in trace amounts, and some are kilograms. The last one is calcium. In tablets, this element is taken by many people for various reasons. However, most often this technique is associated with compensation for its insufficient intake with ordinary food. Among the main biological functions, calcium in the body is most important for bone tissue. The skeleton of an average person contains about 1.5 kg of this substance. Therefore, it is not surprising that the need for it among various minerals is one of the highest. In addition, calcium is involved in many vital processes in the body. So, for example, with its help, a nerve impulse is transmitted to reduce muscle fibers, including those of the heart.

Calcium formulation

The development of the modern pharmacological industry makes it possible to obtain any substance that the human body lacks with the help of medicines. From this point of view, calcium is no exception. In tablets, this element is known in many preparations. There are both the simplest, containing mineral s alt, and complex forms of the drug, which, in addition to the main substance, include additional compounds that help its absorption. As a rule, calcium in tablets in the latter case is next to vitamin D. It has been proven that such a formula is most quickly and effectively absorbed by the human body. This, in turn, has a positive effect on the therapeutic effect, for the purpose of which the drug is used.

calcium in the body
calcium in the body

Calcium dosage form dosages

The appointment of a particular drug should always be done by a medical specialist. Even such a harmless element as calcium, there are many side effects if taken in excess of the established norm. Adults require about 1000 mg of this mineral. However, those who experience increased stress or are constantly developing physically (athletes, adolescents, children, pregnant women, etc.) need about 1300-1500 mg per day. Calcium tablets (the price of the drug can vary several tens of times depending on its composition, manufacturer's company and, of course, effectiveness) must be used strictly according to the instructions. In case of an overdose, the person may experience nausea, vomiting, gastrointestinal upset, irregular heartbeat, etc.

calcium tablets price
calcium tablets price

Most popular drugs and their regimens

One of the cheapest drugs in this category is Calcium Gluconate. Method of administration: inside before meals, 2-4 tablets 2-3 times a day. In addition, this mineral can be part of any vitamin complex, but often its concentration in them is not enough to provide a stable therapeutic effect. Expensive preparations containing calcium in tablets include Calcium-D3 Nycomed. In addition to the main substance, it includes vitamin D that helps its absorption. Method of administration: 1 tablet up to 3 times a day for 4-6 weeks.

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